Mental Health Series: Modeling Behaviors

Mental Health Video Series: Modeling Behaviors
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mental health tips video 2Lakota’s emphasis on social, emotional and mental health has become even more pronounced as students, staff and our families start to feel the toll of our recent break in routine. Throughout this pandemic, Lakota is sharing brief video messages from our mental health experts on what small actions can help support our children and teenagers and keep their minds healthy and happy during these uncertain times.

In the latest installment of this video series, Lakota’s Student Wellness Coordinator Megan Cameron shares some tips for modeling behaviors to help control anxiety. From modeling different coping strategies to limiting social media use, she packs a lot of good information into just a minute-long watch. Watch the latest mental health video all about modeling behaviors. 

Click here to watch the entire video series.