Lakota Partners with MindPeace

Lakota partners with MindPeace to support children’s mental health needs.  Here is their link to a virtual Mindpeace Calming Room with helpful strategies and activities that include -  

• Calming Activities- Use these tools to calm your mind and body
• Mindfulness- Practice deep breathing and recognize and control your body
• Movement- Moving helps decrease stress and release energy
• Refocusing- Use these activities to think about something else
• Understand Your Feelings- Learn to recognize your emotions